How to Age Well

Join us as we uncover the transformative power of bio resonance, nutrition, sleep, and daily habits in the journey to age well. Our expert guest, Stephanie Joy Daniels shares her insights and practical tips to help you embrace aging with grace and energy.

• Bio Resonance: Explore how this revolutionary technique can balance your body’s energy fields, promoting healing and well-being at a cellular level.
• Nutrition: Learn about the role that food plays in slowing down the aging process, boosting immunity, and enhancing overall health.
• Sleep: Understand the importance of quality sleep, and that finding the root cause is important.
• Habits: How many days does it take to make a habit?

Whether you're looking to enhance your current health regimen or seeking new ways to support your body's natural aging process, "What is the Root Cause? A Holistic Approach to Aging Well" offers a treasure trove of knowledge and inspiration.

Tune in to redefine what aging means to you and take the first step towards a vibrant, healthy future. Your journey to aging well starts here!

Stephanie Daniels a nutritional therapist, group coach and advocate for executive health and wellbeing. Her journey began with a personal health challenge that led to the founding of 'Life Begins at Menopause©'. She combines targeted nutritional therapy, engaging workshops and innovative health strategies like bio resonance therapy to optimise health and enhance workplace productivity.

With a Diploma with Merit from the College of Naturopathic Medicine and credentials from the International Coaching Federation, her methods integrate the latest in health science with practical, real-world applications.

Stefanie@LBaM.uk